Q&A Monday

Hitting The Weight Loss Plateau

In case you did not know, I started a Q&A Monday!

Every Monday I will be answering your questions.  I’m so excited about this first one:

“How do you jump start the plateau? What healthy ways can help when I get to a weight loss stop sign?”

Find my A to the Q here:

Have a question? Email me at brittanyraeyoga@gmail.com or leave a comment below and I will answer on the next Q&A Monday!

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