Sweet Potato and Lentil Soup

I have a confession to make.

Lentils used to scare me.

I never knew how to cook them or really even what they were.

So I did some research and was pleasantly surprised at what I found.  They are from the legume family and are packed with protein (about 30% of their calories). Lentils are also a great source of iron, phosphorus, copper, fiber, folate and manganese.

Next up, I needed a recipe. I could not find one online that I loved, so I mixed a combination of recipes into this one, easy (super delicious) recipe!

Image

Enjoy!

Brittany

Author: bonjourb.

dreamer. writer. yogi. Francophile.

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