Starting anything new can be scary. It’s open space. Unexplored territory.
Things could go really wrong.
Or they could go wonderfully well.
Thankfully, for me and so many others that I know, starting yoga has went wonderfully well. So wonderfully.
With that in mind, I decided to reach out to a few of my favorite yoga teachers and friends and ask them “What they wish they had known when they started yoga”
I hope you find these inspiring and encouraging to start, restart or deepen your current practice. I’ll be posting a new one every few days! First up, the fabulous Gigi Yogini:
Gigi Yogini (Brigitte Kouba)
“I wish I had known that using props was not a sign of weakness but rather my willingness to make the poses work for my unique body.”
Say Hi to Gigi Yogini: