50 Things To Do When You’re Feeling Blue

not every day can be amazing and as we dive deep into winter, depression can start to creep in.  here are 50 ideas of things you can do when you are feeling a little blue and need some sparkle in your life.


  • Go outside
  • Take a walk
  • Skip somewhere
  • Give someone something
  • Buy yourself fresh flowers
  • Take a long candlelight bath
  • Spend time with your bff
  • Blast music and dance
  • Watch a funny movie that you love
  • Eat a cupcake, a really good one
  • Do your hair and makeup
  • Lay in the grass
  • What a sitcom you love
  • Set a new goal
  • Have a snowball fight
  • Go to the beach
  • Have lunch with someone really positive and funny
  • Smile
  • Try something new
  • Play with puppies
  • Tell someone you appreciate them
  • Go for a bike ride
  • Read a book you love
  • De-clutter
  • Get a new, fresh hairstyle
  • Do something unexpected
  • Make a really healthy dinner
  • Get Creative
  • Stay off of social media for the day
  • Play a board game
  • Give yourself your own beauty photo shoot (#selfie time)
  • Swing at the playground
  • Wear your favorite outfit
  • Hit the gym or your favorite group class
  • Go somewhere new
  • Make something for someone
  • Sing really loud
  • Plan a fake vacation
  • Dance in the rain
  • Plan a friendly competition
  • Daydream of a romance
  • Do some handstands (or at least try!)
  • Make a gratitude list
  • Eat delivery food in bed
  • Go to a fun yoga class
  • Hula hoop
  • Go to a spa
  • Write a song
  • Choreograph a dance to your favorite 90’s song
  • Plant flowers



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